How to cure the feeling of exhaustion.

Well… Since the feeling of tiredness, exhaustion, and laziness do not give any benefit to the body. Let’s get rid of these negative feelings from ourselves! How to cure the feeling of exhaustion, easily tired and how to get rid of laziness.           1. Sleep for

How to cure the feeling of exhaustion.

Well… Since the feeling of tiredness, exhaustion, and laziness do not give any benefit to the body. Let’s get rid of these negative feelings from ourselves! How to cure the feeling of exhaustion, easily tired and how to get rid of laziness           1. Sleep for

Be careful of dengue fever.

Causes: Dengue fever is caused by a virus that is transmitted by mosquito bites. Patients will therefore develop dengue hemorrhagic fever. If you prevent. You can make your healthy. Symptoms About 5-7 days after the bite of the Aedes mosquito, the patient will begin to have

What can keto vegans eat?

          The concept of keto vegans is almost similar to keto. Is to eat as little carbohydrates as possible. Focusing on fat and protein. But the fat that keto vegans choose to eat is vegetable fat. Healthy fats Including other vegan food as follows.

5 tricks to manage stress yourself.

“Stress” is the emotional state of people who have to deal with various problems. Feeling uneasy, anxious, feeling pressured many times that many people tend to be stressed without realizing it. Because people tend to react differently to stress. Because when stress occurs, we will manifest physically, mentally,

Japanese Tuna Cold Soba

Japanese Tuna Cold Soba

 Finished off with Japanese Tuna Cold Soba. Add raw tuna Drizzled with clear Japanese soy sauce dressing Paired with Japanese cucumber, carrot and scallion. Ingredients Japanese Tuna Cold Soba (serves 2) Boiled soba noodles 1+1/2 cups raw tuna (diced) 200 g Japanese cucumber carrot Japanese spring onions Roasted White

How to do safe cooking during covid-19? Cooking during the COVID-19 pandemic What should I pay special attention to?

How to do safe cooking during covid-19 

How to do safe cooking during covid-19? Cooking during the COVID-19 pandemic What should I pay special attention to? Today, we have a great advice on how to cook food to be far away from disease from UNICEF Thailand. Let me tell you. How to do safe

Is it dangerous to eat or use a lot of collagen?

Is it dangerous to eat or use a lot of collagen?

Is it dangerous to eat or use a lot of collagen? There is no research or scientific proof that indicates that eat more collagen. Then punish the body But for the injection may be harmful to our body to the point of death. Even collagen has many properties. But

Tips for choosing low-fat foods

Tips for choosing low-fat foods that are pleasing and correct

Tips for choosing low-fat foods that are pleasing and correct. Although low-fat diets sound healthy, But for effective weight loss, fat reduction, to control the level of body fat. The tips and information of low-fat diets should be studied properly. This may be done as follows: 1. Know

To prevent sedentary behavior.

To prevent sedentary behavior

To prevent sedentary behavior. The Sedentary Lifestyle can be fixed by starting a workout. It’s better to start small than not moving at all. Those who have never exercised before may gradually start by alternating between standing and sitting during the day. Try walk and stretch during breaks