Monthly Archives: November 2021

What can keto vegans eat?

          The concept of keto vegans is almost similar to keto. Is to eat as little carbohydrates as possible. Focusing on fat and protein. But the fat that keto vegans choose to eat is vegetable fat. Healthy fats Including other vegan food as follows.

5 tricks to manage stress yourself.

“Stress” is the emotional state of people who have to deal with various problems. Feeling uneasy, anxious, feeling pressured many times that many people tend to be stressed without realizing it. Because people tend to react differently to stress. Because when stress occurs, we will manifest physically, mentally,