Collection of tips for a naturally youthful face without surgery that celebrities and internet idols choose to use.
Tips for a youthful face
Another beauty trend that is on the minds of many women is the trend of looking young. Of course, no one wants to have prematurely aged skin. Therefore, the doctor has collected the secrets of looking young from celebrities and internet idols in this article.
What is a baby face? What does it look like?
A baby face is a facial skin condition that is youthful and healthy like a child. Currently, the definition of a baby face is as follows:
- Has smooth skin condition
- No wrinkles, deep lines
- No freckles, dark spots, acne scars, or any dark spots.
- Have good skin condition, moisturized skin, not dry and tight.
Collection of tips on how to make your face look younger
Next, let’s take a look at what secrets celebrities and internet idols are currently using to help make their skin look younger, both naturally and through medical procedures.
Natural tips for a youthful face
1. Get enough rest.
Sleeping after resting is a very important factor for the body because it is the period when the body enters the process of restoring and repairing various parts of the body. Therefore, getting enough sleep is very important, especially going to bed between 11 p.m. and 3 a.m.
2. Eat healthy food.
Choosing the food you eat is a very important factor for your body and skin. In particular, eating foods that contain antioxidants , which are important substances that help slow down skin aging, is often found in the following food groups:
- Sea fish such as tuna and salmon
- Berries such as blueberries, raspberries, strawberries
- Green leafy vegetables such as spinach and kale
3. Drink enough water.
Drinking water not only helps balance โปรโมชั่น ufabet the body’s water levels and helps with blood circulation and excretory systems, but also makes the skin moist and healthy. Therefore, you should drink enough water, at least 8 glasses per day, and you should divide it into 1 glass per time.
4. Maintain good skin cleanliness.
Of course, every day our skin is exposed to a lot of dirt and pollution, which are important factors that cause various skin problems.