Did you know that sunlight can harm the eyes more than you think? The sun does not only hurt our skin. But it is also an important factor that can hurt our eyes unexpectedly. And most people forget that our eyes are much more delicate than our
Breakfast to stimulate the brain . Have you ever woken up in the morning and felt less bright or energized? Therefore, we will recommend a breakfast that will help keep the brain awake. And refreshing Ready to welcome the new day more. 1. Centella Asiatica waterbecause working late and sleeping
Why should we say goodbye to junk food? Each day, we tend to eat more of those. Because of ease and speed But eating these foods too often can have a huge negative effect on the body. Therefore, we have to adjust the new eating habits. By choosing to
Natural fruit for detoxify the body is so important. Nowday Our world is full of various pollutants, especially ufabet PM2.5 dust and exhaust fumes. Including the food you eat in every Meals may contain toxic substances in it. And if the body has been exposed to large amounts