Scallops are an excellent addition to a heart-healthy diet due to their low saturated fat content and a rich array of heart-protective nutrients. These shellfish are a valuable source of omega-3 fatty acids. สมัครสมาชิก UFABET Specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Research indicates that EPA and DHA play
Jojoba oil has a long history of use in folklore to support skin and hair health. It has also used for wound healing and immunity boosting. Jojoba oil has many potential uses and benefits. Hair and nail treatments are the most well-researched.สมัครสมาชิก UFABET Treating Dry
Many people wonder how and why to use an essential oil diffuser. You’ll want to fill it with filtered or bottled water to a diffuser. Then add a few drops of essential oil like lavender, peppermint, or eucalyptus. Place it in a large space and
There are many types of dust in the air. Like PM10 or large dust with particles larger than 10 microns. This type will only be stuck in the nasal cavity and mouth. cannot pass through to our trachea. But fine dust with particles smaller than 2.5 microns. Known
Clean food is good for health as you know. But if you eat every meal every day, it may cause boredom to ask. How should clean food disciples deal with this? 1. Outside the textbook Learn the principles of healthy eating to understand. and then apply it the
Prune is the process of drying plums. As for any fruit, it’s the Chinese name plum. But the benefits of prunes are not just that. There are many benefits of this fruit. Health menstrual pain relief until that day of the month Women, we have to lose a
Breakfast is the most important meal for the body. Want to add healthy to health. Try adding some of these fruits to your breakfast. Many people tend to think that a good breakfast must contain all the nutrients. Which nutrients such as carbohydrates, proteins and fats, we already
Let’s get to know the Imago Theory first. The theory comes from psychologist Harville Hendrix and his wife Helen Lakelly Hunt. All human beings have mental disabilities during childhood. Caused by upbringing family behavior. These things affect the mind humen. It could be a bad memory or a gap waiting
Garlic is one of the most useful plants. It’s good to cook. Can be used in medicine properties clearly. Today we have summarized benefits that can help. 1. Relieve cold symptoms. From ancient Thai medicine. It has been stated that garlic has properties to help relieve cold symptoms. Effective against bacteria,
Fool’s Day is believed to be called April Fool’s Day. History of today starting in France In the 16th century. At that time, the French had New Year’s Day on April 1 until the arrival of Pope Gregory in 1562. So Christians around the world celebrated New Year’s Day together on January 1st. This