Tag Archives: food

What are the health benefits of olive oil?

Olive Oil is a natural oil extract from the fruit of the olive tree. The natural substances in olive oil are benefits of olive oil to the health of the body. Both help reduce bad fat levels in the body. And help reduce the risk of heart disease.

What can keto vegans eat?

          The concept of keto vegans is almost similar to keto. Is to eat as little carbohydrates as possible. Focusing on fat and protein. But the fat that keto vegans choose to eat is vegetable fat. Healthy fats Including other vegan food as follows.