Tag Archives: healthy

How to do safe cooking during covid-19? Cooking during the COVID-19 pandemic What should I pay special attention to?

How to do safe cooking during covid-19 

How to do safe cooking during covid-19? Cooking during the COVID-19 pandemic What should I pay special attention to? Today, we have a great advice on how to cook food to be far away from disease from UNICEF Thailand. Let me tell you. How to do safe

Is it dangerous to eat or use a lot of collagen?

Is it dangerous to eat or use a lot of collagen?

Is it dangerous to eat or use a lot of collagen? There is no research or scientific proof that indicates that eat more collagen. Then punish the body But for the injection may be harmful to our body to the point of death. Even collagen has many properties. But

Tips for choosing low-fat foods

Tips for choosing low-fat foods that are pleasing and correct

Tips for choosing low-fat foods that are pleasing and correct. Although low-fat diets sound healthy, But for effective weight loss, fat reduction, to control the level of body fat. The tips and information of low-fat diets should be studied properly. This may be done as follows: 1. Know

To prevent sedentary behavior.

To prevent sedentary behavior

To prevent sedentary behavior. The Sedentary Lifestyle can be fixed by starting a workout. It’s better to start small than not moving at all. Those who have never exercised before may gradually start by alternating between standing and sitting during the day. Try walk and stretch during breaks

How to eat sugar properly

How to eat sugar properly

1. Eat the right amount of sugar. How to eat sugar properly? Eating sugar is not wrong at all. But everyone should be eating the right amount of sugar. Because today, whether it is food, drinks, snacks or various foods. All of them contain almost all of the sugar,

Reasons why you should avoid Sugar.

Reasons why you should avoid sugar

Reasons why you should avoid sugar. I want to talk about The dangers of eating sugar Silent disaster destroys health. That sweet lovers must know! From the saying that “sweet as the wind” is still true. Because although sugar can provide energy for the body. There is a negative effect on

EAT TO REFRESH YOUR BRAIN

EAT TO REFRESH YOUR BRAIN

EAT TO REFRESH YOUR BRAIN. For people who sleep late or sleep a little, they will feel tired, tired and blurred that they do not want to do anything. Because not getting enough rest cuts the time to repair and build cells and tissues. Less of the

Effects of essential oils

Effects of essential oils (Aroma Therapy) on body functions.

The Effects of essential oils (Aroma Therapy) on body functions. essential oils when essential oils enter the body. Through the nose with the oxygen it breathes. It can absorb into the bloodstream through the capillaries in the lungs, allowing it to spread throughout the body. Apply and massage

Why do you need to lose weight

Why do you need to lose weight?

Why do you need to lose weight? The most important thing for people who want to lose weight, lose weight, reduce their disease, is to accept the first fact that no magic pill can help you. There is no way to reduce specific fat areas. And it is never

The main principles of eating anti-aging food

The main principles of eating anti-aging food

The main principles of eating anti-aging food.Before you buy or eat every meal. Ask yourself the question “My body wants Or just want to eat this kind of food “to remind yourself Pay attention to food choices.By continuing to do so every day, you will see a naturally larger