Finished off with Japanese Tuna Cold Soba. Add raw tuna Drizzled with clear Japanese soy sauce dressing Paired with Japanese cucumber, carrot and scallion. Ingredients Japanese Tuna Cold Soba (serves 2) Boiled soba noodles 1+1/2 cups raw tuna (diced) 200 g Japanese cucumber carrot Japanese spring onions Roasted White
How to do safe cooking during covid-19? Cooking during the COVID-19 pandemic What should I pay special attention to? Today, we have a great advice on how to cook food to be far away from disease from UNICEF Thailand. Let me tell you. How to do safe
Is it dangerous to eat or use a lot of collagen? There is no research or scientific proof that indicates that eat more collagen. Then punish the body But for the injection may be harmful to our body to the point of death. Even collagen has many properties. But
Tips for choosing low-fat foods that are pleasing and correct. Although low-fat diets sound healthy, But for effective weight loss, fat reduction, to control the level of body fat. The tips and information of low-fat diets should be studied properly. This may be done as follows: 1. Know
To prevent sedentary behavior. The Sedentary Lifestyle can be fixed by starting a workout. It’s better to start small than not moving at all. Those who have never exercised before may gradually start by alternating between standing and sitting during the day. Try walk and stretch during breaks
Sedentary Lifestyle is so sluggish. According to the 2015 Student Health Survey in Thailand, 56% of school-aged children aged 13-17 spend at least three hours each day lounging at the computer, watching television or talking with friends. Consistent with the survey of the situation of physical
Secret tips to prevent the danger of mercury. Protection against the effects of mercury can be done in a number of ways. Just modify your behavior and follow these tips. Never touch or eat mercury from any product. If necessary, always wear a jacket and gloves. for
Side effects from using morphine, Morphine and disease treatment In medicine, morphine is widely use to treat pain from various ailments. Studies have shown that morphine is very useful in caring for patients who need to support symptoms or those in the terminal. Cancer patients undergoing treatment
There is a problem with mental health what should I do? If abnormalities are found to occur with mental health. Starting a conversation with a psychiatrist early can be difficult. Patients should set a goal for each conversation. Make a note of any important information that you can expect to
Generally Behavioral changes before mental illness arises often have some warning signs, such as: Anorexic Have negative thoughts about themselves Feeling often anxious or troubled Feel very hopeless or depressed Feeling more paranoid, suspicious, or anxious about the things around you Anger or mood swings Distracted